Intermittent Fasting Course
Intermittent Fasting Course Overview
This online Intermittent Fasting course is for those who want to reduce weight or gain a better understanding of intermittent fasting to kickstart their careers as health and fitness coaches. This career-advancement course will help you understand the benefits of intermittent fasting and how it can aid weight loss.
This comprehensive fasting to lose weight course online will also help you understand the best time to do intermittent fasting and how to lose weight faster. You will also learn to maximise your weight loss results after taking this extensive online course.
By the end of the course, you will have a better understanding of intermittent fasting, its benefits and how following its guidelines can help you lose weight faster or maintain good health.
If you want to get ripped, burn stubborn belly fats, and improve overall health quickly… then this is the solution that you’ve been waiting for.
Intermittent Fasting Formula Video Upgrade Includes The Following Modules:
Module 1 - 12 Video Series
- Video 1: Introduction
- Video 2: What is Intermittent Fasting?
- Video 3: The Benefits of Intermittent Fasting
- Video 4: Why Does Intermittent Fasting Help To Promote Weight Loss?
- Video 5: Is Intermittent Fasting Safe?
- Video 6: A Protocol for 16:8 Intermittent Fasting
- Video 7: A Protocol for 24-Hour Intermittent Fasting
- Video 8: Other Types of Intermittent Fasting
- Video 9: How to Maximize Your Intermittent Fasting Results
- Video 10: How to Get Started with Intermittent Fasting
- Video 11: Addressing Common Questions
- Video 12: Conclusion
Intermittent Fasting Planner Free
Intermittent Fasting 10 apps Free
In this Intermittent Fasting course, you will learn the science-backed benefits of intermittent fasting and how it can promote weight loss, boost metabolism, and enhance overall well-being. The course will also guide you through various fasting methods, the best time to fast, meal planning, and tips to ensure a healthy fasting routine.